What to Eat When You Have Diarrhea ( https://goo.gl/auCd2W )

It's normal to have diarrhea from time to time. Sometimes a meal doesn't agree with your digestive system or you might have the stomach flu. It's still not fun, and knowing what foods to eat will help you feel better quicker. Eating plain foods within the first day will help your stomach settle. wedding outfits with lace fabric

Bland foods that you should eat include: ...
-Plain crackers, such as saltines
-Boiled potatoes
-Baked chicken without any skin or fat

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What to Eat When You Have Diarrhea Knowing what to eat when you have diarrhea can help with symptoms. Follow a diarrhea diet and learn which foods to avoid when your stomach is upset.everydayhealth.com